Free 30min Consultation

Sleep Well

The UK National health Service recommends that adults get 7-9 hours’ sleep every night.

200,000 work days are lost each year in the UK due to lack of sleep. That costs the country 30 billion pounds every year. But, can you really put a price on mental health and physical wellbeing? Consider the impact of disturbed sleep, how that directly impacts the following day and how we feel physically and mentally. Long periods of sleep deprivation can set off a series of deeper health issues, such as stress and depression to name a few.

Teaching your clients good sleeping habits is invaluable. Sleep Well, working with insomnia contains the scripts and tools I teach my own clients, especially those that are stressed and depressed.

The programme consists of

  • Sleep Well Manual
  • Background Information (sleep disorders, effects of poor sleep, causes, sleep rhythm)
  • How to handle that initial enquiry
  • Scripts
  • CPD Certificate

These are the methods I use very successfully with my clients to help them overcome the fears that are preventing them from doing what they want to & living life to the full.

Offering clients specific programmes to deal with their issues, can be very reassuring to them that you have a solution for their problem. It also helps you to stand out from the crowd and become the go to hypnotherapist in your area. My aim is to really help you achieve the success you want & deserve in business. You can purchase this great programme for just £127.

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My Qualifications include BA (Hons), Hypnotherapy Practitioner's Diploma (HPD), and a Diploma in Clinical and Advanced Hypnosis (DipCAH). I'm also a member of the NCH (National Council of Hypnotherapy) and I'm also a Sheila Granger approved Practitioner.

I am still feeling well and honestly don't know why I didn't get help sooner as December (my worst month) is now just a blur. I have actually been sick since we last spoke and although a little trauma
– Sam - Swindon
Dear Helen, Thank you very much for helping me find the "off-switch" for the inner combustion oven that comes with menopause. After 5 appointments and listening to your wonderful stories for a few w
– Karen - Chippenham
Hi Helen,  I thought you would like to know that I have still not had a cigarette and any cravings have completely disappeared in over a month !   Even people smoking around me doesn't phase me
– Bill - Devises
Thank you so much for treating KB at such short notice. The results have been nothing short of miraculous and have put an end to weeks of worry. After just one treatment he has been able to return ful
– SB Swindon
Hi Helen I just wanted you to know I made it onto that plane. It was the weirdest thing. No nerves at all! From the moment I woke up until we touched down in Italy I was very calm all the way. Even du
– Rachel - Cirencester