During times of uncertainty, the mind can go into overdrive and over worry about everything. As human beings we don’t generally like uncertainty, it raises our worry & stress levels. It’s the unknown aspect that is difficult for us, the ‘will I or won’t I, what if’ of a situation. I have designed a programme to help you calm the worries and retrain your mind to react in a more positive & beneficial way. The programme consists of 3 sessions. Each session contains a short audio which provides another perspective to consider and a practical tool to use whenever & wherever you need to. Alongside that is a hypnotic audio track designed to help you retrain your mind towards more beneficial behaviors & habits, helping you to feel calmer, more resilient & mentally stronger.
You can have instant access, right now to my Calming Worry programme, and begin to make those changes today, by simply, clicking the button below.
During these times of uncertainty, this new online programme will be available for an extraordinary low price of £17.99. After the madness is over, the regular cost will be £37.99
Caution – If you suffer with a serious mental health condition, epilepsy, bipolar or suicidal ideation this programme is not going to be suitable for you. Please contact your Doctor/Health care provider for advice regarding the use of hypnosis.