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1-Day-Only, Half-Price Hot Deal for Those With Hot Flushes!
Created on 9/5/2018 3:35:35 PM


1-Day-Only, Half-Price Hot Deal for Those With Hot Flushes!

  • “My Menopause, My Way” Flash Book Sale Available on Amazon Only

  • Half-Price Offer Only Available Wed 25th July (00:01am to 23:59pm)

  • Endorsed by Lorraine Kelly of ITV

Mindful of the unprecedented heatwave this summer, hypnotherapist, international speaker and author, Helen Breward, is slashing the price of her book “My Menopause, My Way”, in a bid to offer a practical solution and comfort to the many women suffering “a double whammy” in this extreme heat. Having hit the menopause early after a sudden hysterectomy in 2012, Helen discovered she could drastically reduce menopausal hot flushes through self-hypnosis, which led to writing the book. This “One-Day Only Flash Sale” is on Wednesday 25th July between one minute past midnight and 23:59pm. See www.helenbreward.com The paperback drops from £12.97 to £6.50, while the Kindle version is available for £4.50 instead of £9.97.

Reviews on Amazon give Helen’s book a 5-star rating and many readers appreciate her holistic approach to managing the Menopause through visualisation techniques, self-hypnosis and an overall healthy diet. The icing on the cake was receiving a letter from ITV’s Lorraine Kelly. Lorraine says, “Thanks for your book “My Menopause, My Way” - full of common sense and good advice!” Helen was thrilled Lorraine had taken the time to review her book.

The average age for women to experience menopause symptoms is 51. Symptoms usually last two years but some women experience symptoms for ten years. According to Julieann Roberts, Editor of MenopauseHealthMatters.com 'My Menopause, My Way' navigates the choppy waters of menopause underpinned by mystical storytelling. Add to this, succinct, practical advice about how to build a solid foundation on coping with menopause and you have the perfect menopause handbook. Key learning points at the end of each chapter, space for your own thoughts at the end book AND access to a free hypnosis recording download - what more can you ask for?'

While hot flushes are the butt of many comedians’ jokes, it’s no laughing matter to those who suffer the debilitating effects, especially when they coincide with a British heatwave! After discovering she could reduce hot flushes through self-hypnosis, Helen’s personal observations were borne out by Professor Gary Elkins of The Baylor Institute, USA, who conducted clinical trials in 2012. So far, Helen has trained hypnotherapists in 8 countries to help ladies overcome or reduce their menopause symptoms through hypnosis, which is an ideal solution for women who can’t use medication or choose not to. Helen says “The NHS is 70 years old and when we get ill nowadays, most people automatically reach for tablets. We don’t realise how powerful a resource our minds are. Self-hypnosis allows people to take back control of their bodies without the unpleasant side effects of medication.”

Originally a teacher, Helen retrained as an accredited hypnotherapist in 2011. Having spoken at international conferences several times, in June Helen spoke at the International Medical & Dental Hypnotherapy Association conference, Daytona, USA. To get your copy of “My Menopause, My Way” at an unbelievable half-price, why not schedule a reminder in your diary and order your copy at any time night or day on Wed 25th July? Please let your friends know about this self-help book at an incredible half-price. But remember it’s only for one day. See www.helenbreward.com for details. If you would like to know more about how hypnotherapy can transform your life and help you take back control over stress and anxiety, weight, fears, and phobias, call +44 (0)7561 544511 to book a FREE 30-minute consultation with Helen.

For further details, hi-res jpegs and interviews, please contact

Rhona Jack
The PR Catalyst
M: +44 (0)7914 162606
Editor’s Notes:

Helen Breward & Pebbles Hypnotherapy

Helen Breward is a fully accredited Hypnotherapist with a Diploma in Clinical and Advanced Hypnotherapy (DipCAH). Helen is a member of the National Council of Hypnotherapy (NCH) and the General Hypnotherapy Register (GHR).

In 2014, she developed the Menopause Relief Programme to relieve hot flushes using hypnotherapy as an alternative to traditional medicine. She has licensed this material and so far to date, has trained around 50 hypnotherapists to deliver it in 8 countries; the UK, USA, Canada, Australia, New Zealand, Switzerland, Romania and most recently, Belgium. Helen is also gaining a reputation as an International Speaker. She has spoken at Hypnotherapy conferences in Canada, the US and the UK. During 2018 she will speak twice in the USA; at Daytona in May and Las Vegas in August.

Helen set up Pebbles Hypnotherapy in 2011 and has treated hundreds of clients since, helping them transform their lives by overcoming fears and phobias, smoking, Obsessive Compulsive Disorder (OCD), low self-confidence and lack of motivation. She is a Sheila Grainger approved practitioner and trains others in the use of the Virtual Gastric Band, which assists with weight loss and weight management. Having been a Primary School Teacher for 13 years, Helen has an in-depth understanding of how exam stress can adversely affect performance, which informs her treatment of exam stress management, stress, anxiety and panic attacks. Through Skype, Helen is able to work with clients as far away as Australia. https://www.helenbreward.com/



My Qualifications include BA (Hons), Hypnotherapy Practitioner's Diploma (HPD), and a Diploma in Clinical and Advanced Hypnosis (DipCAH). I'm also a member of the NCH (National Council of Hypnotherapy) and I'm also a Sheila Granger approved Practitioner.

Thank you so much for treating KB at such short notice. The results have been nothing short of miraculous and have put an end to weeks of worry. After just one treatment he has been able to return ful
– SB Swindon
Hi Helen I just wanted you to know I made it onto that plane. It was the weirdest thing. No nerves at all! From the moment I woke up until we touched down in Italy I was very calm all the way. Even du
– Rachel - Cirencester
I am still feeling well and honestly don't know why I didn't get help sooner as December (my worst month) is now just a blur. I have actually been sick since we last spoke and although a little trauma
– Sam - Swindon
Dear Helen, Thank you very much for helping me find the "off-switch" for the inner combustion oven that comes with menopause. After 5 appointments and listening to your wonderful stories for a few w
– Karen - Chippenham
Hi Helen,  I thought you would like to know that I have still not had a cigarette and any cravings have completely disappeared in over a month !   Even people smoking around me doesn't phase me
– Bill - Devises