1-Day-Only, Half-Price Hot Deal for Those With Hot Flushes!

  • “My Menopause, My Way” Flash Book Sale Available on Amazon Only
  • Half-Price Offer Only Available Wed 25th July (00:01am to 23:59pm)
  • Endorsed by Lorraine Kelly of ITV

Mindful of the unprecedented heatwave this summer, hypnotherapist, international speaker and author, Helen Breward, is slashing the price of her book “My Menopause, My Way”, in a bid to offer a practical solution and comfort to the many women suffering “a double whammy” in this extreme heat. Having hit the menopause early after a sudden hysterectomy in 2012, Helen discovered she could drastically reduce menopausal hot flushes through self-hypnosis, which led to writing the book. This “One-Day Only Flash Sale” is on Wednesday 25th July between one minute past midnight and 23:59pm. See www.helenbreward.com The paperback drops from £12.97 to £6.50, while the Kindle version is available for £4.50 instead of £9.97.

Reviews on Amazon give Helen’s book a 5-star rating and many readers appreciate her holistic approach to managing the Menopause through visualisation techniques, self-hypnosis and an overall healthy diet. The icing on the cake was receiving a letter from ITV’s Lorraine Kelly. Lorraine says, “Thanks for your book “My Menopause, My Way” – full of common sense and good advice!” Helen was thrilled Lorraine had taken the time to review her book.

The average age for women to experience menopause symptoms is 51. Symptoms usually last two years but some women experience symptoms for ten years. According to Julieann Roberts, Editor of MenopauseHealthMatters.com ‘My Menopause, My Way’ navigates the choppy waters of menopause underpinned by mystical storytelling. Add to this, succinct, practical advice about how to build a solid foundation on coping with menopause and you have the perfect menopause handbook. Key learning points at the end of each chapter, space for your own thoughts at the end book AND access to a free hypnosis recording download – what more can you ask for?’

While hot flushes are the butt of many comedians’ jokes, it’s no laughing matter to those who suffer the debilitating effects, especially when they coincide with a British heatwave! After discovering she could reduce hot flushes through self-hypnosis, Helen’s personal observations were borne out by Professor Gary Elkins of The Baylor Institute, USA, who conducted clinical trials in 2012. So far, Helen has trained hypnotherapists in 8 countries to help ladies overcome or reduce their menopause symptoms through hypnosis, which is an ideal solution for women who can’t use medication or choose not to. Helen says “The NHS is 70 years old and when we get ill nowadays, most people automatically reach for tablets. We don’t realise how powerful a resource our minds are. Self-hypnosis allows people to take back control of their bodies without the unpleasant side effects of medication.”

Originally a teacher, Helen retrained as an accredited hypnotherapist in 2011. Having spoken at international conferences several times, in June Helen spoke at the International Medical & Dental Hypnotherapy Association conference, Daytona, USA. To get your copy of “My Menopause, My Way” at an unbelievable half-price, why not schedule a reminder in your diary and order your copy at any time night or day on Wed 25th July? Please let your friends know about this self-help book at an incredible half-price. But remember it’s only for one day. See www.helenbreward.com for details. If you would like to know more about how hypnotherapy can transform your life and help you take back control over stress and anxiety, weight, fears, and phobias, call +44 (0)7561 544511 to book a FREE 30-minute consultation with Helen.

For further details, hi-res jpegs and interviews, please contact

Rhona Jack
The PR Catalyst
M: +44 (0)7914 162606
theprcatalyst@outlook.com
Editor’s Notes:

Helen Breward & Pebbles Hypnotherapy

Helen Breward is a fully accredited Hypnotherapist with a Diploma in Clinical and Advanced Hypnotherapy (DipCAH). Helen is a member of the National Council of Hypnotherapy (NCH) and the General Hypnotherapy Register (GHR).

In 2014, she developed the Menopause Relief Programme to relieve hot flushes using hypnotherapy as an alternative to traditional medicine. She has licensed this material and so far to date, has trained around 50 hypnotherapists to deliver it in 8 countries; the UK, USA, Canada, Australia, New Zealand, Switzerland, Romania and most recently, Belgium. Helen is also gaining a reputation as an International Speaker. She has spoken at Hypnotherapy conferences in Canada, the US and the UK. During 2018 she will speak twice in the USA; at Daytona in May and Las Vegas in August.

Helen set up Pebbles Hypnotherapy in 2011 and has treated hundreds of clients since, helping them transform their lives by overcoming fears and phobias, smoking, Obsessive Compulsive Disorder (OCD), low self-confidence and lack of motivation. She is a Sheila Grainger approved practitioner and trains others in the use of the Virtual Gastric Band, which assists with weight loss and weight management. Having been a Primary School Teacher for 13 years, Helen has an in-depth understanding of how exam stress can adversely affect performance, which informs her treatment of exam stress management, stress, anxiety and panic attacks. Through Skype, Helen is able to work with clients as far away as Australia. https://www.helenbreward.com/

Hi Helen, I thought you would like to know that I have still not had a cigarette and any cravings have completely disappeared in over a month ! Even people smoking around me doesn't phase me and it is certainly all thanks to your good work! I have recommended you already.

Bill

Helen was recommended to myself to aid with my extreme ritual OCD. My constant rituals/thoughts/routines had completely took over my life & left me not being able to leave my room. It was crippling me mentally and I needed help. If it wasn’t for Helen, I honestly don’t believe I would be any further forward than where I was 8 weeks ago. I’ve gone from struggling to leave my bedroom to resuming work within that time. I am now back in the real world, leading a normal life which seemed a distance thought only 8 weeks ago.

Paul - Swindon

We had always wanted to visit Nashville, so we booked the flights and hotel and everything was set for this fabulous trip. The more I thought about the flight the more my anxiety crept up. I have known Helen for some years, so I thought go to the best for the best results and that is what I got. After the first session my anxiety levels went from a ten to a one. With subsequent sessions it went to zero. Helen is AWESOME!!!!

Ruth McGrady - Pet Artist Wiltshire

Hi Helen, Because of your guidance over the last few months I can honestly say I am now much calmer and self-assured. Concerns of anxiety or panic really have left me. I am now more relaxed and optimistic about the future and live for now without worrying about tomorrow. The final two sessions had to be done online of course, due to the lockdown, but were equally effective and I must say just as enjoyable. Thanks Helen X

Michael - Swindon

Helen’s treatment and persona was just brilliant for myself. We clicked straight away. The thoughts/tips/stories Helen taught me will stay with me forever. The recordings are also on my phone which on certain days are brilliant to listen to for reassurance. Overall, I wish I saw/found Helen earlier. She really cares and wants the best for her clients.

Paul - Swindon

I signed up with Helen for the Virtual Gastric Band, not really expecting or believing that it would work. I have tried dieting for most of my adult life and when I reached 50, I decided to accept that I was a size 16 and always would be. I was a large size 16 and now I am a comfortable size 14 and still losing inches. My aim is to reach a comfortable size 12 and with Helen's help, I know I can do it.

Jane - Cirencester

At the time I thought it was a good idea and that I would be ok on the eight plus hour flight, but this soon changed! The realization of being 32,000 feet in the air for that length of time started playing on my mind, .a lot. So I decided I would go and see Helen for some hypnotherapy. On the day of the flight, I got on the plane, plugged into the onboard entertainment system and the next thing I knew we were in the air, I hadn’t even noticed us taking off. I am now confident and happy to do more long-haul flights in the future thanks to Helen.

Ruth McGrady – Pet Artist Wiltshire

Helen wanted to help me in any way she could. She made me feel comfortable & with her experience she explained to me how TOGETHER we will conquer this OCD. The actual hypnotherapy for myself was brilliant. After each session I could relate to everything Helen was saying to me. I can’t thank her enough for what she has done & the way she interacted with me throughout the process.

Paul - Swindon

Thank you Helen for your support and hypnotherapy treatment over the past few months. I have really benefitted from the therapy, so much so, I returned to work following a long-term period of unwellness due to work induced anxiety. I have found the tools you gave me to support and protect myself to return to work and continue to be at work very helpful. My confidence is growing, although I still have anxiety feelings at times, I am learning to control these overwhelming feelings when they come.

Victoria – Cheltenham

At the time I thought it was a good idea and that I would be ok on the eight plus hour flight, but this soon changed! The realization of being 32,000 feet in the air for that length of time started playing on my mind, .a lot. So I decided I would go and see Helen for some hypnotherapy. On the day of the flight, I got on the plane, plugged into the onboard entertainment system and the next thing I knew we were in the air, I hadn’t even noticed us taking off. I am now confident and happy to do more long-haul flights in the future thanks to Helen.

Ruth McGrady – Pet Artist Wiltshire

The year of my 60th birthday, almost 10 years after giving up diets, I saw Helen's advert and thought … one last try? Helen was so nice and genuine, she made me believe that this might work so I signed up. 10 weeks after my Virtual Gastric Band was "fitted", I have lost 16 inches. I don't care about weight; I care about size. I was a large size 16 and now I am a comfortable size 14 and still losing inches. Thank you Helen, I couldn't have done this without your help and support.

Jane – Cirencester

A big thank you to Helen for reducing my flight anxiety down to zero, it meant I could enjoy the whole holiday experience. I was calm and not bothered by the flight at all, and even on the flight home when we had some turbulence, I was fine, not bothered at all. Helen is AWESOME!!!!

Ruth McGrady – Pet Artist Wiltshire

Helen is friendly, approachable and professional. The virtual gastric band course has given me life long skills to help me manage my weight. You don't have to weigh your foods or cut out any foods, the course is designed to help change your mind set. I would highly recommend this course to anyone else that may be struggling with their weight. In the future, I know Helen will still be there to help anytime I need some support.

Hayley - Swindon

COVID-19 and lockdown came along halfway through my treatment with you. When you initially suggested hypnotherapy sessions digitally I was concerned the sessions would not be as beneficial. However, to my surprise I found the hypnotherapy equally effective. I felt the same benefits via that media as face to face, so thankfully was able to continue gaining your support and complete the therapy.

Victoria – Cheltenham

For years I have been battling with my weight, I have tried every diet available, but nothing has worked for me. I saw Helen advertise a virtual gastric band course. I was unsure at first, but I thought after reading Helen's reviews I decided to give it a go. I am so glad that I did! For the first time in a long time I feel positive that I will eventually reach my target weight as I am already seeing a change in my body shape. I would highly recommend this course to anyone else that may be struggling with their weight.

Hayley - Swindon

I felt very comfortable with you as you have a very open, trusting, encouraging and calming manner. I am continuing to use the recorded hypnotherapy sessions we did together and realise it is an ongoing process, to keep well I need to continue using the tools you gave me. Thank you so much for your support at a very difficult time in my life. It is much appreciated. Keep well and doing what you do to support others.

Victoria – Cheltenham

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