Helen Breward

International Clinical Hypnotherapist

Trainer, Speaker, Author & Pioneer of Menopause Relief Programme

Specialising in taking the heat out of Hot Flushes; Weight Loss, with the Virtual Gastric Band; Calming Anxiety & Stress and many other common problems. Not sure if I can help with something? Give me a call. Pebbles Hypnotherapy is based in Royal Wootton Bassett and Wood Street Wellbeing, Old Town, Swindon. Helen Breward, The Cool Menopause Lady taking the heat out of the change.

My menopause, My way

My Menopause, My Way, how to take control of menopause and live life your way, by Helen Breward is a delightful book full of stories, information and practical activities to help you through your menopause. If you want to take control of YOUR menopause, this is a must-read book for you.

My Menopause, My Way shows you how to:

  • Conquer your Menopause, and live life to the fullest your way.
  • Rediscover yourself and your body.
  • Learn simple lifestyle tweaks that will make a difference to you.
  • See things differently feeling fulfilled and blessed.
  • Free Hypnosis download to help you.
  • Work out your 3-step plan for controlling your menopause and living life your way.