Helen Breward
International Clinical Hypnotherapist
Trainer, Speaker, Author & Pioneer of Menopause Relief Programme
Specialising in taking the heat out of Hot Flushes; Weight Loss, with the Virtual Gastric Band; Calming Anxiety & Stress and many other common problems. Not sure if I can help with something? Give me a call. Pebbles Hypnotherapy is based in Royal Wootton Bassett and Wood Street Wellbeing, Old Town, Swindon. Helen Breward, The Cool Menopause Lady taking the heat out of the change.
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Weight LossThe virtual Gastric Band helps reduce portion sizes No Diet, No Deprivation. -
Anxiety & StressCalm your mind, slow the internal chaos, think differently, feel better. -
Exam StressFeel calm & relaxed, with practical strategies to gain your best results.
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Quit SmokingAre you ready to quit smoking? Really ready? Then I can help! -
PhobiasFear often feels like a physical block, together we can remove it. -
MenopauseTake the heat out of hot flushes & night sweats, feel cool.
My menopause, My way
My Menopause, My Way, how to take control of menopause and live life your way, by Helen Breward is a delightful book full of stories, information and practical activities to help you through your menopause. If you want to take control of YOUR menopause, this is a must-read book for you.
My Menopause, My Way shows you how to:
- Conquer your Menopause, and live life to the fullest your way.
- Rediscover yourself and your body.
- Learn simple lifestyle tweaks that will make a difference to you.
- See things differently feeling fulfilled and blessed.
- Free Hypnosis download to help you.
- Work out your 3-step plan for controlling your menopause and living life your way.